{"id":2070,"date":"2023-10-31T12:01:59","date_gmt":"2023-10-31T11:01:59","guid":{"rendered":"https:\/\/azula.eus\/muskuloeskeletikoko-lesioak\/ezpatako-mina\/"},"modified":"2025-10-03T15:17:22","modified_gmt":"2025-10-03T14:17:22","slug":"bizkarreko-mina","status":"publish","type":"page","link":"https:\/\/azula.eus\/eu\/lesio-muskulo-eskeletikoak\/bizkarreko-mina\/","title":{"rendered":"Bizkarreko mina"},"content":{"rendered":"\n\t<section class=\"section\" id=\"section_1892251879\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\t<div class=\"ux-shape-divider ux-shape-divider--top ux-shape-divider--style-tilt ux-shape-divider--flip\">\n\t\t<svg viewBox=\"0 0 1000 100\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" preserveAspectRatio=\"none\">\n\t<path class=\"ux-shape-fill\" d=\"M1000 100V0L-40 100H1000Z\"\/>\n<\/svg>\n\t<\/div>\n\n\t<div class=\"ux-shape-divider ux-shape-divider--bottom ux-shape-divider--style-triangle-invert\">\n\t\t<svg viewBox=\"0 0 1000 100\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" preserveAspectRatio=\"none\">\n\t<path class=\"ux-shape-fill\" d=\"M500 95.6L0 0V100H1000V0L500 95.6Z\"\/>\n<\/svg>\n\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-1008255713\">\n\n\t<div id=\"col-1061502438\" class=\"col medium-8 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<span><span><a href=\"https:\/\/azula.eus\/eu\/\">Be\u00f1at Azula<\/a><\/span><\/span>\n<h2>Bizkarreko lesiorik ohikoenak<\/h2>\n<h1 style=\"font-size:250%;\">Bizkarreko minaren tratamendua<\/h1>\n<p>Mota guztietako bizkarreko mina<\/p>\n<a data-animate=\"flipInX\" href=\"https:\/\/azula.eus\/eu\/kontaktua\/\" target=\"_blank\" class=\"button primary\" rel=\"noopener\" style=\"border-radius:4px;\">\n\t\t<span>Kontsulta eskatu<\/span>\n\t<i class=\"icon-angle-right\" aria-hidden=\"true\"><\/i><\/a>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1061502438 > .col-inner {\n  padding: 20px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1649506885\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_958691796\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:56.25%;\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2025\" height=\"1350\" src=\"https:\/\/azula.eus\/wp-content\/uploads\/2024\/02\/tratamiento-dolor-de-espalda.jpg\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/azula.eus\/wp-content\/uploads\/2024\/02\/tratamiento-dolor-de-espalda.jpg 2025w, https:\/\/azula.eus\/wp-content\/uploads\/2024\/02\/tratamiento-dolor-de-espalda-300x200.jpg 300w, https:\/\/azula.eus\/wp-content\/uploads\/2024\/02\/tratamiento-dolor-de-espalda-1024x683.jpg 1024w, https:\/\/azula.eus\/wp-content\/uploads\/2024\/02\/tratamiento-dolor-de-espalda-768x512.jpg 768w, https:\/\/azula.eus\/wp-content\/uploads\/2024\/02\/tratamiento-dolor-de-espalda-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 2025px) 100vw, 2025px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_958691796 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1892251879 {\n  padding-top: 80px;\n  padding-bottom: 80px;\n  background-color: #fefdeb;\n}\n#section_1892251879 .ux-shape-divider--top svg {\n  height: 75px;\n  --divider-top-width: 100%;\n}\n#section_1892251879 .ux-shape-divider--top .ux-shape-fill {\n  fill: #122b4b;\n}\n#section_1892251879 .ux-shape-divider--bottom svg {\n  height: 50px;\n  --divider-width: 100%;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1376681939\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-center\"  id=\"row-226000373\">\n\n\t<div id=\"col-1596178125\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<p>Lan-heziketa sendoa eta urteetako esperientzia praktikoa izanik, bizkarreko arazo sorta zabal bat arrakastaz tratatu dut, tentsio muskularretatik hasita hernia diskaletaraino. Nire ikuspegia fisioterapia eta osteopatia tekniken konbinazioan oinarritzen da, paziente bakoitzaren beharretara berariaz egokituak, mina modu eraginkor eta iraunkorrean arintzeko.<\/p>\n\t<div id=\"gap-851728166\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-851728166 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row row-large align-center\"  id=\"row-2096868676\">\n\n\t<div id=\"col-1322085102\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t\t<div class=\"icon-box featured-box icon-sets icon-box-left text-left\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 50px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" style=\"color:rgb(18, 43, 75);\">\n\t\t\t\t\t\t<svg fill=\"#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  viewBox=\"0 0 50 50\" width=\"50px\" height=\"50px\"><path d=\"M 25 2 C 12.297 2 2 12.297 2 25 C 2 37.703 12.297 48 25 48 C 37.703 48 48 37.703 48 25 C 48 12.297 37.703 2 25 2 z M 24 4.0605469 C 24.666 4.0285469 25.333 4.0295469 26 4.0605469 L 26 8.0507812 C 30.04 8.2897813 33.988484 9.9484688 37.021484 12.980469 C 40.291484 16.250469 41.976234 20.583172 41.990234 24.951172 C 41.990234 24.968172 42 24.983 42 25 C 42 25.024 41.987328 25.043406 41.986328 25.066406 C 41.973328 28.360406 41.017641 31.669781 39.056641 34.550781 C 38.863641 34.834781 38.548516 34.986328 38.228516 34.986328 C 38.035516 34.986328 37.839969 34.931453 37.667969 34.814453 C 37.210969 34.503453 37.091344 33.880828 37.402344 33.423828 C 38.945344 31.156828 39.785031 28.591 39.957031 26 L 35.949219 26 C 35.442219 31.598 30.728 36 25 36 C 19.272 36 14.557781 31.598 14.050781 26 L 10.050781 26 C 10.286781 29.524 11.748531 32.959469 14.394531 35.605469 C 19.479531 40.691469 27.482828 41.448344 33.423828 37.402344 C 33.879828 37.090344 34.5015 37.210016 34.8125 37.666016 C 35.1245 38.123016 35.005828 38.745641 34.548828 39.056641 C 31.941828 40.832641 28.982 41.783984 26 41.958984 L 26 45.939453 C 25.334 45.971453 24.667 45.9685 24 45.9375 L 24 41.947266 C 19.959 41.709266 16.010516 40.053484 12.978516 37.021484 C 9.7085156 33.751484 8.0237656 29.416828 8.0097656 25.048828 C 8.0097656 25.030828 8 25.017 8 25 C 8 24.976 8.0126719 24.956594 8.0136719 24.933594 C 8.0256719 21.639594 8.9823594 18.330219 10.943359 15.449219 C 11.254359 14.993219 11.876031 14.875547 12.332031 15.185547 C 12.789031 15.496547 12.908656 16.119172 12.597656 16.576172 C 11.054656 18.843172 10.214969 21.409 10.042969 24 L 14.050781 24 C 14.557781 18.402 19.272 14 25 14 C 30.728 14 35.442219 18.402 35.949219 24 L 39.949219 24 C 39.713219 20.476 38.251469 17.040531 35.605469 14.394531 C 30.520469 9.3085312 22.517172 8.5516563 16.576172 12.597656 C 16.119172 12.909656 15.4985 12.789984 15.1875 12.333984 C 14.8755 11.876984 14.994172 11.254359 15.451172 10.943359 C 18.059172 9.1673594 21.018 8.2199219 24 8.0449219 L 24 4.0605469 z M 25 16 C 20.037 16 16 20.038 16 25 C 16 29.962 20.037 34 25 34 C 29.963 34 34 29.962 34 25 C 34 20.038 29.963 16 25 16 z M 25 22 C 26.657 22 28 23.343 28 25 C 28 26.657 26.657 28 25 28 C 23.343 28 22 26.657 22 25 C 22 23.343 23.343 22 25 22 z\"\/><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t<h5 class=\"uppercase\">Bizkarreko lesiorik ohikoenak<\/h5>\t\t\t\t\t\t\n<p>Bizkarreko mina era askotara ager daiteke, eta hainbat faktorek eragin dezakete, lesio akutuetatik iraupen luzeko arazo kronikoetara. Tratatzen ditudan bizkarreko lesio ohikoenetako batzuk hauek dira: hernia diskalak, lunbalgiak, ziatika eta muskulu-tentsioak. Lesio horietako bakoitzak tratamendurako ikuspegi bakar bat eskatzen du, eta nire helburua da minaren azpian dagoen arrazoia identifikatzea eta tratamendu-plan pertsonalizatu bat garatzea, sintomei zein azpian dauden kausei helduko diena. Eskuzko terapia, ariketa terapeutikoak eta osteopatiako teknikak konbinatuz, bizkarraren funtzioa eta mugikortasuna leheneratzeko, mina arintzeko eta etorkizuneko berrerortzeak prebenitzeko lan egiten dugu elkarrekin.<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-547419041\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t\t<div class=\"icon-box featured-box icon-sets icon-box-left text-left\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 50px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" style=\"color:rgb(18, 43, 75);\">\n\t\t\t\t\t\t<svg fill=\"#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  viewBox=\"0 0 50 50\" width=\"50px\" height=\"50px\"><path d=\"M 12 4 C 10.346 4 9 5.346 9 7 L 9 23 C 9 24.301609 9.8387486 25.402139 11 25.816406 L 11 41 A 1.0001 1.0001 0 1 0 13 41 L 13 25.816406 C 14.161251 25.402139 15 24.301609 15 23 L 15 7 C 15 5.346 13.654 4 12 4 z M 26 4 C 24.346 4 23 5.346 23 7 L 23 23 C 23 24.301609 23.838749 25.402139 25 25.816406 L 25 44 L 6 44 A 1.0001 1.0001 0 1 0 6 46 L 44 46 A 1.0001 1.0001 0 1 0 44 44 L 27 44 L 27 25.816406 C 28.161251 25.402139 29 24.301609 29 23 L 29 7 C 29 5.346 27.654 4 26 4 z\"\/><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t<h5 class=\"uppercase\">Mota guztietako bizkarreko mina<\/h5>\t\t\t\t\t\t\n<p>Ez dio axola zure bizkarreko minaren zergatiak edo larritasunak, hemen nago lasaitasuna aurkitzen eta zure bizi-kalitatea berreskuratzen laguntzeko. Gerrialdeko min kronikoa, lepoko eta sorbaldetako zurruntasuna edo bizkarreko beste edozein ondoezari aurre egiten badiozu, irtenbide eraginkorrak eta pertsonalizatuak eskain diezazkizuket zure egoera bakarrerako. Ikuspegi integral baten bidez, zeinak sintoma fisikoez gain, minari lagun diezaioketen faktore emozionalak eta bizi-estilokoak ere lantzen baititu, elkarrekin lan egingo dugu zure ongizatea berrezartzeko eta bizitza aktiboaz eta minik gabekoaz berriro gozatzeko. Ez duzu etsi behar bizkarreko minarekin bizitzera. <\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1376681939 {\n  padding-top: 80px;\n  padding-bottom: 80px;\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1757,"parent":2062,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"footnotes":""},"class_list":["post-2070","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/azula.eus\/eu\/wp-json\/wp\/v2\/pages\/2070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azula.eus\/eu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/azula.eus\/eu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/azula.eus\/eu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/azula.eus\/eu\/wp-json\/wp\/v2\/comments?post=2070"}],"version-history":[{"count":0,"href":"https:\/\/azula.eus\/eu\/wp-json\/wp\/v2\/pages\/2070\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/azula.eus\/eu\/wp-json\/wp\/v2\/pages\/2062"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azula.eus\/eu\/wp-json\/wp\/v2\/media\/1757"}],"wp:attachment":[{"href":"https:\/\/azula.eus\/eu\/wp-json\/wp\/v2\/media?parent=2070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}